Holistic Wellness Coaching

Unlock your potential and redefine your limits with Confidently Beautiful Coaching.

Why choose Confidently Beautiful Coaching?

My commitment is to your health. I offer effective Confidence and Mental toughness coaching, workouts, and nutritional guidance to help you reach your potential efficently. Expertise and Experience With over 13 years of coaching experience and extensive certifications in fitness and wellness, including specialized training in prenatal and postnatal care, muscle mass gain, and weight loss, you’re in knowledgeable hands. Holistic Wellness Focus: This coaching service goes beyond physical fitness, encompassing mental toughness, emotional well-being, and nutritional guidance. This holistic approach ensures a well-rounded path to health and wellness Empowerment through Education You’ll gain not just a coach but also an educator who will provide you with the knowledge and tools to make informed decisions about your health and well-being.

My Plans

Harmony and Hustle Plus

Achieve the perfect balance with our Harmony & Hustle Plus Program. With the help of genetic testing over three months, engage in a comprehensive wellness journey tailored to the modern woman. This program blends a dynamic workout regimen with in-depth nutrition planning and bi-weekly mental toughness coaching. It’s designed to nurture both your physical strength and mental resilience, harmonizing your body and mind. Gene-based programming really dials in your unique coaching needs.

Genetic Panel

Workout Plan

Weekly Checkins

$875

for 3 Months

Virtual Personal Training

Tailored fitness routines delivered online for individual needs.

One on one coaching

Weekly 1-1 video calls

Personalized fitness plan with video demonstrations & instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

Starts

$200

Monthly

Harmony and Hustle Basic

Achieve the perfect balance with our Harmony & Hustle Harmony Program. Over three months, engage in a comprehensive wellness journey tailored to the modern woman. This program blends a dynamic workout regimen with in-depth nutrition planning and bi-weekly mental toughness coaching. It's designed to nurture both your physical strength and mental resilience, harmonizing your body and mind.

Workout regimen with bi-weekly adjustments

Wellness and fitness assessment

Personalize Nutrition Program with monthly Adjustments

60 minute Weekly coaching check-ins

$700

for 3 Months

Elle Sanderson

My Journey a combination of resilience, endurance, and advocacy. As an endurance athlete, a passionate public speaker, author, and a fervent advocate for special education, my life is a ever changing and evolving. My personal health battles have give me a unique perspective on overcoming and thriving. Being a mother of four and to a child with the rare gene disorder, has been a life shaping experience. My life’s narrative goes beyond textbook knowledge, shaping a coaching philosophy deeply rooted in empathy, holistic wellness, and real-world resilience. With a diverse background in Women’s fitness, Mental toughness, Precision Nutrition, and Life Coaching, I bring you more than fitness guidance. My approach intertwines nutritional wisdom, mental resilience training, and life coaching, personalized to your unique journey. I am committed to empowering you to harness your inherent strength. Women are innately fierce beings, that is how we were created. My mission is to guide you on a transformative journey that transcends mere fitness goals. It’s about cultivating resilience, empowerment, and compassion in your life. Let me guide you towards discovering a healthier, more resilient you, leveraging the rich experiences that life has offered me. Join Me Let’s unlock your potential and celebrate your strength together, in a journey shaped by understanding, perseverance, and the power of overcoming.